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VATA |
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PITTA |
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KAPHA |
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PHYSICAL FRAME
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Thin, tall or short, small boned |
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Medium, well proportioned |
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Thick, stout, stocky, well developed, large boned |
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BODY WEIGHT |
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Light, prominent joints, under developed muscles |
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Moderate, good muscles, athletic physique |
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Overweight, heavy |
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SKIN
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Dry, rough, cool, cracked, prominent veins, thin, fine pores |
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Soft, oily, warm, fair, sensitive, red, moles, skin eruptions, yellowish |
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Thick, oily, prone to acne, cool, pale |
| HAIR |
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Dry, curly, firzzy, kinky, coarse |
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Fine, oily, baldness, early graying, reddish or blonde |
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Thick, shiny, oily, lustrous, wavy |
| EYES |
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Small, dry, dark, few lashes |
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Medium, Sharp, penetrating, green, yellowish |
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Large, round, blue or brown, thick eyelashes |
| LIPS |
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Thin, dry, Chapped |
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Soft, medium |
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Large, smooth, full |
| TEETH |
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Can be crooked or protruded |
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Yellowish, sensitive gums |
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Strong, white, large, even |
| NAILS |
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Brittle, ridged, cracked |
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Soft, flexible |
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Strong, thick |
| STRENGTH |
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Low, poor endurance |
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Medium |
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Strong, good endurance |
| APPETITE |
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Variable, erratic, small amounts frequently |
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Strong, unbearable at times, persistent |
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Slow but steady |
| PHYSICAL ACTIVITY |
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Very active |
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Moderate |
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Less active, can be lethargic |
| MIND |
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Active, restless |
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Intelligent, sharp, focused; |
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Calm, slow |
| TOTAL |
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