Dosha-quiz
CONSTITUTIONAL ANALYSIS
|
VATA | PITTA | KAPHA | |||||
PHYSICAL FRAME | Thin, tall or short, small boned | Medium, well proportioned | Thick, stout, stocky, well developed, large boned | |||||
BODY WEIGHT | Light, prominent joints, under developed muscles | Moderate, good muscles, athletic physique | Overweight, heavy | |||||
SKIN | Dry, rough, cool, cracked, prominent veins, thin, fine pores | Soft, oily, warm, fair, sensitive, red, moles, skin eruptions, yellowish | Thick, oily, prone to acne, cool, pale | |||||
HAIR | Dry, curly, firzzy, kinky, coarse | Fine, oily, baldness, early graying, reddish or blonde | Thick, shiny, oily, lustrous, wavy | |||||
EYES | Small, dry, dark, few lashes | Medium, Sharp, penetrating, green, yellowish | Large, round, blue or brown, thick eyelashes | |||||
LIPS | Thin, dry, Chapped | Soft, medium | Large, smooth, full | |||||
TEETH | Can be crooked or protruded | Yellowish, sensitive gums | Strong, white, large, even | |||||
NAILS | Brittle, ridged, cracked | Soft, flexible | Strong, thick | |||||
STRENGTH | Low, poor endurance | Medium | Strong, good endurance | |||||
APPETITE | Variable, erratic, small amounts frequently | Strong, unbearable at times, persistent | Slow but steady | |||||
PHYSICAL ACTIVITY | Very active | Moderate | Less active, can be lethargic | |||||
MIND | Active, restless | Intelligent, sharp, focused; | Calm, slow | |||||
TOTAL |
|
|
|