- Diet charts
Vata Dosha is associated with air and space. Its light,cool and dry in nature and it governs all movement in the mind and body.
|Pitta dosha is associated with fire and water.Its sharp and hot in nature and governs metabolism and all things heat-related in the Mind and body.
Click here to view the diet chart for Pitta Dosha
|Kapha Dosha is associated with earth and water. It's slow and steady in nature and embodies structure and stability in mind and body.
Click here to view the diet chart for Kapha Dosha